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Empowering Youth Through Mental & Physical Wellness

Help support the mission!

Providing access to therapy, wellness activities, and sports opportunities for underserved youth across New York State

Volunteer, or Participate

Upcoming Events

  • Sat, Dec 06
    The Westin Buffalo
    Dec 06, 2025, 6:00 PM – 9:00 PM
    The Westin Buffalo , 250 Delaware Ave, Buffalo, NY 14202, USA
    Join Us for the Buffalo Youth Gala presented by Mobile Counseling of New York! You're invited to be part of an unforgettable evening at the Buffalo Youth Gala, benefiting Hearts of Champions and Empower Wellness. Together, we're transforming the lives of young people by removing barriers to success

Our mission is to empower youth and adolescents across New York by providing access to athletics as a pathway to physical and mental wellness. We break down financial barriers by funding sports participation, covering the cost of therapy, and offering grants and resources for essential mental health services. Through community events like 5Ks and wellness initiatives, we foster resilience, confidence, and well-being—ensuring that every young person has the support they need to thrive both on and off the field

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